Made from the fermented, unstrained juice of crushed apples, apple cider vinegar is increasingly gaining value as a health remedy. Undoubtedly, it deserves 10 points for its versatility as it can be consumed as well as used for external application. While its use to treat artery blockages is quite well known, other applications deserve equal recognition. One of the top benefits revolve around apple cider vinegar for immunity. As we live in a globalized world, we are always surrounded by the fear of different diseases coming our way. It might be ‘Covid-19″ today and something else tomorrow. However, the need for immunity is constant.
Apple cider vinegar for immunity can be your secret weapon to prepare yourself against whatever comes along. While there is no way to be sure if a disease will affect you, the maximum you can do is to make sure you are ready to fight it. Let’s quickly look at top 5 ways in which apple cider vinegar for immunity plays along.
Goodness of Bacteria and Prebiotics
Let us start with the fact that apple cider vinegar for immunity gets its goodness from its fermentation. Because of fermentation, apple cider vinegar is a rich powerhouse of bacteria and prebiotics. These elements are very important to help the body fight against other bacteria and viruses. They deserve credit for the stimulation of our immune system. Therefore, the presence of bacteria and prebiotics helps your immune system is protecting itself from the onset of any diseases.
Antibacterial Properties
In addition to prebiotics, apple cider vinegar for immunity comes with amazing antibacterial properties. These are very important to ward off food borne bacteria and can help the human immune system fight diseases that come out of what they eat. Besides, apple cider vinegar is also said to boost the recovery of patients. Therefore, it can be credited for helping your recover sooner if you do get sick.
Draw out the Fever
Following from the point above, let’s see how apple cider vinegar for immunity can help you get back on your feet after you suffer an illness. Here the application rather than consumption of apple cider vinegar comes into play. If you dip a few piece of cloth in apple cider vinegar and apply it on your forehead, tummy or take a bath in such water, you will literally draw the fever away!
Immune Boosting Tonic
If you feel convinced by now that apple cider vinegar can be your savior to ward off infections, your next question would definitely be how can you use it. Let’s quickly look at an easy recipe that you can prepare to leverage apple cider vinegar for immunity. Simply add lemon, ginger, turmeric into a pot with water and apple cider vinegar and bring it to a boil. Let it sit there for about 12-15 minutes before you strain it off. Once your concoction is ready, add a little honey to it, to bring out better flavors and taste. Sit back and enjoy as you get the best of both worlds, great taste and an excellent immune system.
Apple Cider Vinegar for Immunity: Am I Ready?
If you feel that apple cider vinegar for immunity is something that you give your immune system a kick in these uncertain times, don’t think twice, just go for out. However, the most effect for of apple cider vinegar is the one that come with ‘The Mother’ which is the floating substance in vinegar. If you are looking for pure and unadulterated apple cider vinegar with mother to boost your immune system, give our offering a try! We also have it in different flavors to augment its goodness and taste for you.
